Fitness

Dear King of Kennedy Town

May I present my innovative ideas- that will help the fat distribution challenged citizens of your kingdom:

Wear a tea leaves strainer over y mouth. This encourages the dieter to eat only fluids or any food which can pass through the mesh of the strainer.

Fitness with a mobile monitor screen. Unplug the monitor from your desk and carry it with you each time you leave your desk. As you become fitter, you can gradually add weight, example, carry the CPU.

Saunas in your office. Plug in a few sandwich toasters in your room. Set toast power to medium brown. Sweating helps rid toxic and increases your metabolic rate.

Your humble subject
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